Tuesday is a chest, calves and biceps day for Zane. As a result of this addiction, he ended up losing one of his main gym chains and was left with a group of smaller centers. His father would ask him to sit on top the leg press machine in order to add more weight to it. Zane came away with another outstanding first place win which qualified him for the nationals in his first year of competing.

I have studied and prepared, weighed my food in grams, counted every carb and considered every drink […] He follows a similarly punsihing path on Wednesday, picking up one or two exercises of biceps, then returning after a break to do quads and triceps – pushing until failure on each set.
He began to consider applying to compete at competitions, and his Dad stepped up the training tempo to make Zane’s body as proportional as possible. His father started training him at 15 years old and still does today. While he is an accomplished professional today, he says that his life was hard growing up. Mike Watson Strength Coach/Certified Nutritionist Mike was born in Hamilton, Ontario, September 14th, 1956. Khabib Nurmagomedov Renders Justin Gaethje Unconscious, Retires He managed to qualify for the Mr Olympia, and showed the world that personal drive can take you to the top.

Zane Watson official Sherdog mixed martial arts stats, photos, videos, breaking news, and more for the Lightweight fighter from . monitoring_string = "5eb5a0f65cbe346d74f978e14db1b00d". Mike believes you can achieve anything you set your mind to, regardless of your age, ability level, or the experience that you may have. The Nationals were in Lavel, Quebec that year. IFBB Zane Watson - 212 Bodybuilding - 2016 IFBB Toronto Pro Supershow. That’s how it is when your body is your body of work. They made some mistakes during their contest prep and Zane still placed a respectable third as a Heavyweight. While this intensity remains consistent, Zane says that his movements vary – so that he can hit his muscles at different angles and stimulate new growth. He watched his father train at their house, becoming obsessed with the effort he put into his workouts. A lot of his fathers training approach is based on Dorian’s ‘high-intensity theory’ of muscle building through relentless effort. Order Online Today. Mike also represented Canada in the "Mr. Universe" World Championships and placed a respectable fifth in both years. Most readers were probably still in diapers when Hamilton, Ontario's intensively competitive Mike Watson virtually tore up the Canadian bodybuilding scene with his unique brand of bone-dry muscularity in the late '70s and early '80s. UFC 254 was headlined by Khabib Nurmagomedov and Justin Gaethje. Following this, he complete dumbbell exercises, such as the dumbbell press. As he got deeper into the drugs scene, he ended up getting arrested at 19 and going to jail for 6 months. He follows a similarly punsihing path on Wednesday, picking up one or two exercises of biceps, then returning after a break to do quads and triceps – pushing until failure on each set. We are committed to educate our members and fans with no bull, only scientifically proven exercise, strength, and nutritional programs. As a result of this addiction, he ended up losing one of his main gym chains and was left with a group of smaller centers.

Zane’s father ran a successful fitness center business, but he also, (according to Zane,) struggled with a drug addiction for a long time. Following this, he complete dumbbell exercises, such as the dumbbell press.

He says that he “had a hard time finding himself,” and got caught up in the wrong crowd – taking drugs and acting out. He chooses two random tricep exercises, and completes high rep sets to work the muscle hard and improve tone. He didn’t want this drug taking to ruin his bodybuilding career, so he cleaned up in prison and began to train with his father to be the best he could be. He usually supersets 2 rear delt exercises, and enjoys the seated side lateral and reverse pec deck butterfly movements in particular. Growing up, he had a difficult time, and fell into a negative path of drug taking. WWT: Why We Train is an online blog community based on user generated content. Greatest Physiques is the number 1 destination for the best looking bodies on the planet. We’ve researched, studied or tested tons of fat... Brian was a national level bodybuilder and contest prep coach. Required fields are marked *. He didn’t want this drug taking to ruin his bodybuilding career, so he cleaned up in prison and began to train with his father to be the best he could be. DC: Khabib used the triangle because he didn't want to break

Dorian Yates is another idol which he has learned a lot from. Tuesday is a chest, calves and biceps day for Zane. Comment document.getElementById("comment").setAttribute( "id", "aca0ec53a4c3b65830af47dc0b14a7ca" );document.getElementById("ef0e5d7df1").setAttribute( "id", "comment" ); Physique Coach, IFBB Pro Bodybuilder, Entrepreneur, Fitness Model, Cystic Fibrosis Trainer, Online Coach, Trainer, Posing Coach, WBFF Muscle Model, Director, Men's Physique Bodybuilder, Fitness Model. He keeps this timing the same (for the most part) in the off-season as well. Contains Well Researched and Natural Ingredients. Zane Watson, Actor: Escape. This professional career got off to a shaky start when he came 13th at the Toronto Pro in 2013. Zane has used bodybuilding as a way to instill discipline in his mind. As a result of this training, Zane managed to win the 2012 Canadian Nationals in style – bagging his pro card and beginning a professional career. When he came out of jail, he had gotten off the drugs and was firmly back into the bodybuilding mindset. Read article. He managed to qualify for the Mr Olympia, and showed the world that personal drive can take you to the top. During the on-season, Zane makes sure to eat at the same time every day. A career was born that day. 7 am – 1½ cups of oatmeal with 8 egg whites mixed in milk and a coffee. Mike won the nationals two consecutive years in a row (1978, 1979) and won special awards "best poser", and "most muscular". As he got deeper into the drugs scene, he ended up getting arrested at 19 and going to jail for 6 months. 25 Years later, Mike has a successful chain of gyms in the Hamilton area and has managed to pass on the bodybuilding bug. He reconnected with his father, who was also in a better place now, and they started working on Zane’s physique.

No one was aware (including the judges) that Zane was showing up and that he was the son of the famous Mike Watson (2x Canadian National Champion 1978, 1979) It was amazing, like going back in time 35 years. The only difference is in his diet during this period, comes in the form of more carbs. He built a gym in the back yard of the family home – working out in there everyday with Zane and pushing him to beat his personal bests. He goes and eats, and then returns to the weights in the afternoon to complete 4 or 5 back exercises. While everything was going well in the gym, the families home life wasn’t always happy. Read article. All rights reserved. On Thursday, Zane begins to hit the hamstrings. Your email address will not be published. 2010 Stratford Championships, Heavyweight & Overall, 1st. In 1984 Mike was awarded Entrepreneur of the Year by the Bank of Montreal. Mike got coaxed into entering his first bodybuilding contest by pro wrestler, Dewey Robertson AKA "The Missing Link". While everything was going well in the gym, the families home life wasn’t always happy.
All rights reserved | Site built by Erin Ralph At this stage, his father knew that there was a lot at stake, so he began to train Zane harder than ever.

He says that this is the hardest routine he has ever followed, and he only goes to his limits (in terms of kilograms lifted,) once a month. He was very excited and optimistic at this stage, and he took this optimism with him into the Ontario provincial show. © 2020 Zane Watson. After... Conor McGregor, Jon Jones React to Khabib Nurmagomedov’s Retirement... UFC 254 Bonuses: Nurmagomedov, Ankalaev, Kenney, Wood Take Home Zane entered his first contest in Stratford Ontario in 2010. Read article. He planned Zane’s whole year in advance before the show, and created deadlines for Zane’s cutting and bulking stages. I wear every decision, the good and the bad. SUPPLEMENT REVIEW: Top 3 Fat Burner. At this point, Zane says he “was hooked and in trouble” and “wasn’t even training.”. All rights reserved. © 2020 Zane Watson. I have studied and prepared, weighed my food in grams, counted every carb and considered every drink of water. He says that he can’t remember the exact age that he started training, but he remembers watching his bodybuilding mother and father compete in Canadian competitions throughout his childhood. While the Mr Olympia is a daunting event for any bodybuilder, Zane says that his training went “smoothly.” He didn’t change his diet or training much at all following his Toronto victory, so he knew exactly what he would be doing all year in preparation.

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